Meditation is made by Focusing on self

Pete Cai
2 min readApr 6, 2021

Meditation seems becoming more and more popular these days that I don’t know why.

Because I did meditation since I was young at the age of 15 that can surprise some but which I thought it’s just common Life.

I was raised in a family believing Buddhism and Meditation is just part of the belief.

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Pete Cai

Husband, Dad, Review Tech and Life, Tableau Enthusiast, Photography as a hobby. Once retired but now I’m back.